Do You Want to Live Mindfully?

Join Tara B. to LEARN...

  • the Foundations of Mindfulness

  • Practices to De-stress

  • How to Feel Grounded in the Present Moment

  • How to Meditate - Even with No Experience

Support your Emotional + Mental Well-being with Mindfulness

the Be MNDFL Masterclass

with Tara B. can help you

  • Reclaim Calm

  • Feel More Inner-Peace

  • Cultivate Connection to Self + Others

Lucille

“Wonderful and gifted guidance - practical and enlightening.”