Do You Want to Live Mindfully?

Join Tara B. to LEARN...

  • the Foundations of Mindfulness

  • Practices to De-stress

  • How to Feel Grounded in the Present Moment

  • How to Meditate - Even with No Experience

Support your Emotional + Mental Well-being with Mindfulness

Start Practicing Today!
be Mindful  Masterclass

the Be MNDFL Masterclass

with Tara B.

  • Cultivate Calm

  • Focus the Mind

  • Meditate


“Wonderful and gifted guidance - practical and enlightening.”

be MNDFL Masterclass

Learn Mindfulness Online